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The evolution of a friendship ❤️

The evolution of a friendship ❤️

I decided to do a Valentines activity I wanted to

I decided to do a Valentines activity I wanted to do last year... and didn’t. 😂. (Story of my life). Anyway, every day leading to Valentines Day I am going to write down something I love about my kids and tape it to their bedroom door. Today I found some scrap paper and asked a couple of the girls to cut hearts out for me; now I have a whole pile ready to go. No one has noticed yet that I already taped up Day 1. Shhh... I’m excited to see their faces.

My 2021 Word of the Year is BREATHE.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Throughout the last few months I have heard the word whispered in my heart or even out of the mouths of others. When I'm working out with my trainer she will say "breathe Sarah".. and I realize I am so in the zone that I am holding my breath. When I am crying so hard over life's painful moments that I begin hyperventilating and I have to remind myself to breathe. When I am laying in bed holding Cole's hand at night and I get so caught up in trying to match his breathing rhythm that I literally lose the function to breathe properly and I have to take a huge breath and tune everything out to begin breathing correctly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have realized I hold my breath equally in good times and bad. I want to be more mindful of not letting my feelings and focus pile up before breathing out, not letting my emotions or thoughts overrun me but being present for whatever life sends my way... and breathing through it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BREATHE in 2021⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wordoftheyear

Gotta zoom out a bit to fit us all in 😀. Merry

Gotta zoom out a bit to fit us all in 😀. Merry Christmas from my family to yours!!

Our #christmasevedinner tradition includes sushi,

Our #christmasevedinner tradition includes sushi, homemade crab Rangoon and scallion pancakes. Odd but it has a lovely origin story. ❤️

Why yes, that IS a 2019 #powersheets planner by @c

Why yes, that IS a 2019 #powersheets planner by @cultivatewhatmatters. But it’s blank and designed in such a way that I can still use it for 2021 (genius). This is my first time using Power Sheets, have you used them before?

Bubba asked me to take a picture. Of course I had

Bubba asked me to take a picture. Of course I had to say yes. #myboys💙💙

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